YOU CAN ATTEND IN PERSON OR ONLINE
BOOKING – email buqiworks@gmail.com for details and if you want to attend online, for the zoom link
NEED TO BRING-Please bring a blanket, a mat and wear loose comfortable clothes. If you do not have a mat, let me know in your email and I will bring one for you
DATES LEFT THIS YEAR
October 26th -Taijiwuxigong November 30th- Introduction to Taiji 37
Discount for upfront payment for both dates-email for details
TIMES- Saturdays 10.15am- 4.45pm
COST-£70 for a day (£60 for early bird payment), please email for discount and payment details
VENUE Horfield Quaker Meeting House,300 Gloucester Rd Bristol BS7 8PD
SOME FURTHER READING
Taijiwuxigong is a highly effective self healing system which forms one part of the Buqi system and has its roots in the practice of Tai Chi. It can offer a path to health, happiness and more.
Taijiwuxigong improves posture, balance, flexibility, spine health, strength, mental clarity, and general physical function. It can also work powerfully to release trauma, and improve emotional well being. Taijiwuxigong brings one eventually into a natural meditation and opens the pathway to latent functions and lineage information.
Can anyone practice Taijiwuxigong?
Taijiwuxigong is accessible to most people except for those with certain serious health conditions. Taijiwuxigong offers standing, sitting and lying down exercises. Exercises can be tailored according to your age, physical ability (or disability) and general state of health (physical, mental and emotional.)
What does Taijiwuxigong involve?
The purpose is self regulation of body and mind through the practice of different types of exercises:
Spontaneous movement -(release sick information, emotional and physical, restoring equilibrium through induced spontaneous movement. Also connect to lineage information )
Daoyin (Using mental intention, body movement and breathing to guide sick information from the body and open energetic pathways and channels
Meditation -In this context-deep internal quiet once the system is no longer in so much mental, emotional or physical dis-ease. Also some other meditation practices, including finding the ‘centre of mind’
Breathing exercises-